Now powered by Claude Vision AI

How good is your physique, really?

Upload 5 photos. Get an honest AI breakdown of 6 major muscle groups and 17 individual muscles, your aesthetic ratios, genetic ceiling, and composite physique score — in under 60 seconds.

Begin Analysis

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Muscle Analysis

Sample scan · May 2026

Shoulders

7.8

Arms

6.4

Chest

5.9

Back

7.2

Core

5.2

Legs

6.1

SomatotypeEcto-Meso

Overall Frame Score

6.74

TOP 24%

of all users

Genetic Assessment

Genetic Leverage5.2

Clavicle WidthAverage

Potential Ceiling7.9

V-Taper Ratio

1.41target 1.618

Live Preview

This is what your scan looks like.

Instant professional diagnostics. No lab visits. No manual measurements. Pure AI-driven physique analysis.

OVERALL FRAME SCORE

9.12

TOP 2%Of all users

Rear Delts9.2

Trapezius9.4

Lats9.1

Lower Back8.7

Triceps9.0

Upper Back8.9

V-Taper RatioELITE

1.52target 1.618

IDEAL REF ~1.5

Body CompositionSHREDDED

9.5%est. body fat

EssentialYOU — 9.5%High

Verified by 12-point clinical biometric analysis.

Scan Preview

Rear double bicep · May 2026

ADVANCEDMESO

SAMPLE SCAN

Shoulder-to-Waist Ratio1.62

Biological Muscle Age24 yrs

Detailed Analytics Locked

Features

Precision at every level

Every metric built to give you an honest, data-driven picture of your physique.

Symmetry

Left-Right Balance Analysis

Precision contour comparison across all major muscle groups. Pixel-perfect alignment to ensure zero anatomical imbalance between hemispheres.

SHOULDERS0.6 GAP

ARMS0.2 GAP

CORE0.1 GAP

14-POINT SKELETAL MAPPING

V-Taper Ratio

Adonis Index Scoring

Your shoulder-to-waist ratio scored against the golden ratio φ 1.618. One of the strongest predictors of perceived aesthetic appeal.

1.66✓ IDEAL

SHOULDERS48 IN

WAIST29 IN

RATIO 1.66 ✓

φ GOLDEN RATIO BASELINE

Muscle Density

Development & Fullness Score

AI assessment of muscle belly fullness, insertion depth, and overall density across 6 major groups, 17 individual muscles.

SHOULDERS

7.8

CHEST

6.2

BACK

8.1

ARMS

6 MAJOR + 17 SUB-MUSCLES

Percentile Ranking

Where You Actually Stand

Your composite score ranked against all FrameScore users. Updated with every new scan in real time.

24%

TOP PERCENTILE

LIVE BENCHMARK

Progress Tracking

Month-Over-Month Growth

Track score improvements across every muscle group over time. Rescan monthly to measure real progress.

FRAME SCORE

SYMMETRY

MUSCLE DENSITY

PRO FEATURE

AI Coach

Personalized Coaching

Ask anything about your physique. The AI coach uses your exact scan data to give targeted, honest advice — not generic tips.

You

Why are my shoulders scoring low?

AI Coach

Your side delts score 3.8 — the weakest link. Prioritize lateral raises 3x/week, 4 sets of 15-20 reps.

SCAN-AWARE AI

HOW IT WORKS

How It Works

STEP 01

Upload Your Photo

Front-facing, well-lit photos provide the highest diagnostic precision. Ensure anatomical landmarks are visible for accurate mapping.

STEP 02

AI Analysis

FrameScore's AI-analysis engine scans your physique, analyzing the symmetry and development of your entire muscular system.

STEP 03

Precision Results

Receive a full breakdown of your physique based on symmetry, proportions, and development - so you always know exactly what to work on.

PRICING PROTOCOL

SELECT YOUR TIER

One honest score. No inflated benchmarks. No guesswork.

BASIC

FREE

Get your baseline Frame Score with no commitment.

FREE

Overall Frame Score
All 6 muscle group scores
Basic symmetry read
Percentile ranking
Bilateral analysis
V-Taper (Adonis Index)
AI Coach access
Full genetic assessment
DEXA body fat estimation
Progress tracking

BEGIN FREE SCAN

PRO

Unlimited scans, full metrics, AI coaching, and progress tracking.

$6.39/mo

billed $76.70/yr

Overall Frame Score
All 6 muscle group scores
Basic symmetry read
Percentile ranking
Bilateral analysis
V-Taper (Adonis Index)
AI Coach access
Full genetic assessment
DEXA body fat estimation
Progress tracking
Unlimited scans

SINGLE SCAN

ONE-TIME ANALYSIS

Full Pro report. One scan. No subscription.

$9.99

one-time payment

Overall Frame Score
All 6 muscle group scores
Basic symmetry read
Percentile ranking
Bilateral analysis
V-Taper (Adonis Index)
AI Coach access
Full genetic assessment
DEXA body fat estimation
Progress tracking
Unlimited scans

// ALL PLANS INCLUDE: 12-POINT BIOMETRIC VALIDATION — ISAK PROTOCOL METHODOLOGY — PHI 1.618 PROPORTION BASELINE

Testimonials

What lifters are saying

Real feedback from real athletes who got their score.

"This app showed me where I needed to improve on my physique the most and made me more confident on what I needed to concentrate on. Highly recommended if you're confused on what needs work."
Ryan HoangCustomer
"I've been training for a few years now and didn't know where to go from my current physique. FrameScore laid out that timeline for me and what I had to keep working on week in and week out. I would recommend this to anybody looking to improve their physique or strength in general."
Damien FernandezCustomer
"Honestly didn't think it would pick up that much detail. Caught stuff I've been overlooking for months."
Bryan CendejasCustomer
"Few days in and I already know more about my physique than I did after years of just training and guessing."
Van NguyenCustomer
"This app showed me where I needed to improve on my physique the most and made me more confident on what I needed to concentrate on. Highly recommended if you're confused on what needs work."
Ryan HoangCustomer
"I've been training for a few years now and didn't know where to go from my current physique. FrameScore laid out that timeline for me and what I had to keep working on week in and week out. I would recommend this to anybody looking to improve their physique or strength in general."
Damien FernandezCustomer
"Honestly didn't think it would pick up that much detail. Caught stuff I've been overlooking for months."
Bryan CendejasCustomer
"Few days in and I already know more about my physique than I did after years of just training and guessing."
Van NguyenCustomer

"Didn't realize how much I was neglecting my lower body until I saw the breakdown. Humbling but exactly what I needed."
Alex RiveraCustomer
"Ran it out of curiosity and ended up restructuring my whole split based on what it flagged. Genuinely useful."
Chris MoralesCustomer
"It straight up told me my rear delts were lagging. I knew something was off but couldn't put my finger on it. This did."
Timothy BoydCustomer
"The breakdown is genuinely useful. Not just a score, it actually tells you why and what to do about it."
Steven De GiacomoCustomer
"Didn't realize how much I was neglecting my lower body until I saw the breakdown. Humbling but exactly what I needed."
Alex RiveraCustomer
"Ran it out of curiosity and ended up restructuring my whole split based on what it flagged. Genuinely useful."
Chris MoralesCustomer
"It straight up told me my rear delts were lagging. I knew something was off but couldn't put my finger on it. This did."
Timothy BoydCustomer
"The breakdown is genuinely useful. Not just a score, it actually tells you why and what to do about it."
Steven De GiacomoCustomer

"I genuinely thought it was gonna be some kind of scam. I didn't think AI could do an accurate enough analysis for it to matter, but it surprised me. I know more about my physique than I ever did, AI is the future."
Jake SerranoCustomer
"Been training for two years and had no idea my shoulders were that underdeveloped. Good reality check."
Marcus HillCustomer
"Kind of humbling but in a good way. At least now I know exactly what I'm working with and where to start."
Leon NotellaCustomer
"I genuinely thought it was gonna be some kind of scam. I didn't think AI could do an accurate enough analysis for it to matter, but it surprised me. I know more about my physique than I ever did, AI is the future."
Jake SerranoCustomer
"Been training for two years and had no idea my shoulders were that underdeveloped. Good reality check."
Marcus HillCustomer
"Kind of humbling but in a good way. At least now I know exactly what I'm working with and where to start."
Leon NotellaCustomer

FAQ

Common Questions

FrameScore uses Claude Vision AI trained on physique assessment methodology. It scores 17 individual muscle groups, calculates aesthetic ratios, and assesses structural genetics from 5 angles. Results are consistent and objective — the same photos will return the same scores.

No. FrameScore scores your current physique as-is. Body fat, muscle mass, symmetry, posture, and genetics are all assessed independently. A higher body fat percentage will lower your conditioning score but won't affect your structural genetics or symmetry scores.

Good lighting, form-fitting or minimal clothing, neutral background, and a camera at roughly chest height. Avoid baggy clothes, harsh shadows, or extreme angles. The 5 required angles are: front, rear, left side, right side, and front bicep flex.

ChatGPT will flatter you. FrameScore is built specifically for physique assessment with a calibrated 1–10 scoring scale, 30+ structured data fields, aesthetic ratio calculations, and genetic ceiling assessment. It tells you what you need to hear, not what you want to hear.

Serious male lifters aged 16–30 who train consistently and want objective feedback. Natural bodybuilders, physique competitors, and anyone who's ever wondered where they actually rank.